2008-09 MEAC Track & Field

Top Ten Indoor Performances

As of March 15, 2009

(Athletes listed only once)

[*] indicates First Place finish
[!] indicates a NCAA provisional qualifying standard
[@] indicates a NCAA automatic qualifying standard

                                            Men

60 Meters

School

Site

Time

Date

Reggie Dixon*!

Hampton

Penn State National Invite

6.67

01/30

Calesio Newman!

North Carolina A&T

Virginia Tech Invite

6.70

01/09

Laronne Moore!

Delaware State

MEAC Championship

6.72

02/14

Corey Vinston

Norfolk State

MEAC Championship

6.75

02/14

Dante Sales

Bethune-Cookman

Penn State Relays

6.80

01/12

Kevin Lowe

North Carolina A&T

Virginia Tech Invite

6.81

01/09

Aaron Anderson

Hampton

Hampton Invitational

6.82

01/24

Allodin Fothergill

Maryland E. Shore

UMES Lid Lifter

6.83

12/12

Quentin Walker

Norfolk State

Penn State National Invite

6.85

01/31

Predist Walker

Hampton

MEAC Championship

6.90

02/14

 

 

 

 

 

200 Meters

School

Site

Time

Date

Reggie Dixon

Hampton

NCAA Championship

21.11

03/15

Larrone Moore*

Delaware State

MEAC Championship

21.50

02/14

Joel Redhead*

Bethune-Cookman

Doug Raymond Open

21.51

01/17

Aaron Anderson

Hampton

Penn State Invite

21.61

01/16

Kevin Bowen*

Morgan State

Navy Invite

21.62

12/05

Steve Delice

Coppin State

Navy Invite

21.74

12/06

Ahkeen Gruntlett*

Maryland E. Shore

Penn State National Invite

21.80

01/30

Calesio Newman

North Carolina A&T

Penn State National Invite

21.93

01/30

Thomas Speller

Norfolk State

Penn State National Invite

21.98

01/31

Dante Sales

Bethune-Cookman

Doug Raymond Open

22.02

01/17

 

 

 

 

 

400M

School

Site

Time

Date

Allodin Fothergill

Maryland E. Shore

Great Dane Classic

47.46

01/23

Kevin Bowen

Morgan State

Penn State National Invite

47.80

01/30

Carlington Morgan

Coppin State

New Balance Invite

48.01

02/06

Joel Redhead

Bethune-Cookman

Tom Jones Memorial Invite

48.02

01/24

Christopher Harrison

Howard

Hokie Invite

48.32

01/16

Donte Holmes

Delaware State

New Balance Invite

48.39

02/06

Tyrell Moon

Norfolk State

Penn State National Invite

48.65

01/31

Paul Jones-Burden

Maryland E. Shore

Penn State Invitational

48.68

01/30

Leslie Murray

Delaware State

Navy Invite

48.72

12/05

Andre Easton

Delaware State

New York Gotham Cup

48.86

01/16

 

 

 

 

 

800 M

School

Site

Time

Date

Donte Holmes*

Delaware State

MEAC Championship

1:51.59

02/14

Kelli Thibou

Delaware State

New Balance Invite

1:53.00

02/06

Julius Coleman*

Coppin State

Penn State National Invite

1:53.72

01/30

Kelli Thibou

Delaware State

New Balance Invite

1:53.00

02/06

Dominic Luka

Norfolk State

Penn State National Invite

1:53.52

01/30

Dale Dunn

Coppin State

MEAC Championship

1:54.30

02/14

Kayon Smith

Coppin State

New Balance Invite

1:54.32

02/06

Richard Williams

Howard

MEAC Championship

1:54.55

02/14

Jansen Archer

Coppin State

MEAC Championship

1:54.59

02/14

Jieutonne Archer

Coppin State

Navy Invite

1:54.69

12/05

 

 

 

 

 

3,000 M

School

Site

Time

Date

David Kimani

Hampton

Hampton Invitational

8:41.05

01/26

Amon Kiprotich

Maryland E. Shore

Vince Brown Invite

8:48.57

02/07

Josef Tessema

Norfolk State

Hampton Invitational

8:48.78

01/27

Peter Sang

Maryland E. Shore

Maryland Invite

8:52.55

01/17

Dominic Luka*

Norfolk State

MEAC Championship

8:53.01

02/14

Amon Kiptotich

Maryland E. Shore

MEAC Championship

8:54.50

02/14

Justus David

Morgan State

MEAC Championship

8:56.27

02/14

Nathan Mesta

Morgan State

Penn State Open

8:57.18

01/17

Shuaib Winters

Florida A&M

Jimmy Carnes Invite

9:00.35

02/07

Nero Sandino

Hampton

New Balance Invite

9:02.75

02/6

 

 

 

 

 

5,000 M

School

Site

Time

Date

Vincent Rono

Norfolk State

Hampton Invitational

14:33.15

01/24

David Kimani

Hampton

Penn State National Invite

14:42.40

01/30

Justus David

Morgan State

MEAC Championship

14:43.34

02/14

Peter Sang

Maryland E. Shore

Great Dane Classic

15:09.63

01/23

Amon Kiprotich

Maryland E. Shore

MEAC Championship

15:19.47

02/14

Nero Sandino

Hampton

Hampton Invitational

15:23.11

01/24

Shuaib Winters

Florida A&M

MEAC Championship

15:34.34

02/14

Jonathan Soimo

Norfolk State

MEAC Championship

15:36.96

02/14

Josef Tessema

Norfolk State

Vince Brown Invite

15:37.12

02/07

Sandino Nero

Hampton

MEAC Championship

15:50.99

02/14

 

 

 

 

 

Mile Run

School

Site

Time

Date

Josef Tessema*

Norfolk State

Penn State National Invite

4:14.91

01/30

Nathan Mesta

Morgan State

Albany Great Dane Classic

4:18.19

01/27

Dominic Luka

Norfolk State

Vince Brown Invite

4:18.98

02/07

David Kimani

Hampton

New Balance Invite

4:19.03

02/06

Thurman Sanders

Howard

MEAC Championship

4:22.26

02/14

Keenan Harris

Norfolk State

Hokie Invite

4:23.39

01/16

Carlos Franklin

Florida A&M

Jimmy Carnes Invite

4:23.46

02/07

Bruce Thompson

Hampton

Penn State Invite

4:23.87

01/16

Daniel Edmund

Hampton

Penn State Invite

4:24.15

01/16

Peter Sang

Maryland E. Shore

Penn State National Invite

4:25.49

01/30

 

 

 

 

 

60 M Hurdles

School

Site

Time

Date

Ronnie Ash!

Bethune Cookman

NCAA Championship

7.63

03/15

Predist Walker*!

Hampton

Penn State Invite

7.87

01/16

Aramis Massenburg*!

Norfolk State

Va. Tech Invite

7.87

01/10

Daniel Kinney

Howard

Hampton Invitational

7.92

01/24

Andrew Simpson

Morgan State

MEAC Championship

7.98

02/14

Marlon Woods

Norfolk State

Hokie Invite

8.03

01/16

Carl McKinzie

Florida A&M

Clemson Invite

8.05

01/09

D. J. Howard

Bethune Cookman

New Balance Invite

8.15

02/06

Greg Bynes

Florida A&M

MEAC Championship

8.17

02/14

Chris Bell

Norfolk State

Penn State National Invite

8.23

01/30

 

 

 

 

 

4x400 M Relay

 

Site

Time

Date

Delaware State

(Reeves, Easton, Murray, Laws)

Great Dane Classic

3:12.09

01/23

Coppin State

 

New Balance Invite

3:14.31

02/06

Norfolk State

(Harris, Brickhouse, Luka, Tessema)

Penn State National Invite

3:14.26

01/30

Maryland Eastern Shore

(Keane-Dawes, Fothergill, Gruntlett, Jones-Burden)

Penn State National Invite

3:14.80

01/30

North Carolina A&T

(Akinwole, Bouttry, Elliot, Burnette)

Penn State National Invite

3:16.95

01/31

Bethune Cookman

(Cray, Horton, Keeling, Redhead)

Penn State Relays

3:16.69

01/09

Florida A&M

(Lee, Williams, Johnson, Suber)

Jimmy Carnes Invite

3:18.20

02/07

Hampton

(Campell, Edmund, Cross, Rainey)

Virginia Tech Invite

3:18.41

01/09

Morgan State

(Higgs, Whyte, Bowen, Richardson)

Penn State National Invite

3:18.48

01/30

South Carolina State

Niswonger Invitational

 

3:20.61

01/30

 

 

 

 

4x 800 M Relay

Site

Time

Date

Hampton

 

New Balance Invite

7:44.30

02/06

Howard

(Williams, Spivey, Sanders, Franklin)

Penn State National Invite

7:45.41

01/30

Coppin State

(Archer, Morgan, Mills, Dunn)

Hampton Invitational

7:46.90

01/24

North Carolina A&T

(Burnette, Caphas, Walters, Jett)

Penn State National Invite

7:50.76

01/30

Delaware State*

(Thibou, Easton, Holmes, Laws)

Delaware Invite

7:52.42

01/31

Norfolk State

(Moon, Brickhouse, Nkrumah, Speller)

Hampton Invitational

8:38.70

01/24

 

 

 

 

Distance Medley

Site

Time

Date

Morgan State

(Mesta, Bowen, Richardson, David)

New Balance Invite

10:09.02

02/07

Norfolk State*

(Harris, Brickhouse, Phipps, Luka)

MEAC Championship

10:15.37

02/14

Hampton

(Thompson, Cross, Jones, Kamani)

MEAC Championship

10:16.45

02/14

Delaware State

New Balance

10:19.15

02/06

Coppin State

(Smith, Coleman, Jansen Archer, Dunn)

MEAC Championship

10:25.98

02/14

Howard

(Nelson, LaRoche, Williams, Sanders)

MEAC Championship

10:30.87

02/14

Florida A&M

(Lee, Johnson, Williams, Franklin)

MEAC Championship

10:33.96

02/14

North Carolina A&T

(Jett, Walters, Alford, Burnette)

MEAC Championship

10:44.99

02/14

Maryland Eastern Shore

(Kiprotich, Jones-Burden, Gomez-Jordan, Sang)

MEAC Championship

10:50.70

02/14

South Carolina State

(KUrgatt, Williams, Axson, Gould)

MEAC Championship

11:47.90

02/14

 

 

 

 

 

Long Jump

School

Site

 Mark

Date

Corey Vinston@*

Norfolk State

MEAC Championship

7.86m

(25-09.50)

02/14

Marlon Woods*

Norfolk State

Hokie Invite

7.77m

(25-06.00)

01/16

Tarish Alexander*

North Carolina A&T

Virginia Tech Invite

7.73m

(25-04.50)

01/09

Predist Walker*

Hampton

Navy Invite

7.48m

(24-06.50)

12/05

Levar Knight

South Carolina State

MEAC Championship

7.47m

(24-06.25)

02/14

Leslie Murray

Delaware State

New York Gotham Cup

7.31m

(23-11.75)

01/16

Darris Shelton

Norfolk State

Virginia Tech Invite

7.29m

(23-11.00)

01/09

Stephen Small-Warner

Howard

Hampton Invitational

7.24m

(23-09.00)

01/24

Brandon Miles

Coppin State

Maryland Invite

7.18m

(23-06.75)

01/20

Marcus Stephens

South Carolina State

Clemson Invite

7.02m

(23-00.50)

01/09

 

 

 

 

 

High Jump

School

Site

 Mark

Date

James Blocker*!

Morgan State

Great Dane Classic

2.16m

(7-01.00)

01/23

Raphael Hall

Norfolk State

Hokie Invite

2.10m

(6-10.75)

01/17

Marlon Woods*

Norfolk State

MEAC Championship

2.10m

(6-10.75)

02/14

James Moore

Maryland E. Shore

MEAC Championship

2.05m

(6-08.75)

02/14

Gordon Smith

North Carolina A&T

MEAC Championship

2.05m

(6-08.75)

02/14

Bryan Turner

Florida A&M

Clemson Invite

2.04m

(6-08.25)

01/09

Benjamin Rosa

Howard

Patriot Games

2.00m

(6-06.75)

02/6

Antwonne McCloud

Florida A&M

MEAC Championship

2.00m

(6-06.75)

02/14

Levar Knight

South Carolina State

MEAC Championship

2.00m

(6-06.75)

02/14

Jamahl Strachan

Maryland E. Shore

Great Dane Classic

1.96m

(6-05.25)

01/23

 

 

 

 

 

Triple Jump

School

Site

Mark

Date

Marlon Woods!*

Norfolk State

MEAC Championship

15.54m

(51-00.00)

02/14

Corey Vinston!

Norfolk State

MEAC Championship

15.54m

(51-00.00)

02/14

Marcus Stephens!

South Carolina State

Niswonger Invitational

15.47m

(50-09.00)

01/30

Brandon Jones!

Hampton

MEAC Championship

15.47m

(50-09.00)

02/14

David McFadgen

North Carolina A&T

Penn State National Invite

15.43m

(50-07.50)

01/31

Dakari Taylor-Watson

Morgan State

MEAC Championship

15.05m

(49-04.50)

02/14

Ron Buchanan

North Carolina A&T

MEAC Championship

14.98m

(49-01.75)

2/14

Stephen Ramsey

Hampton

MEAC Championship

14.86m

(48-09.00)

02/14

Tarrish Alexander

North Carolina A&T

Hampton Invitational

14.66m

(48-01.25)

01/24

Nicholas Kenson

Bethune Cookman

New Balance Invite

14.60m

(47-11.00)

02/6

 

 

 

 

 

Shot Put

School

Site

Mark

Date

Tyron Benjamin!*

Morgan State

MEAC Championship

18.01m

(59-01.25)

02/14

Lonnie Phifer!

North Carolina A&T

MEAC Championship

17.80m

(58-04.75)

02/14

Robert Boulware

North Carolina A&T

MEAC Championship

16.34m

(53-07.50)

02/14

Anthony Napoleon

Morgan State

Great Dane Classic

15.51m

(50-10.75)

01/23

Noel Facey

South Carolina State

MEAC Championship

15.42m

(50-07.25)

02/14

Jahwaun Blair

South Carolina State

Clemson Invite

14.97m

(49-01.50)

01/09

Craig Johnson

Bethune-Cookman

MEAC Championship

14.75m

(48-04.75)

02/14

Theo Duncan

Norfolk State

Hampton Invitational

14.60m

(47.11.00)

01/24

Darryl Thomas

Norfolk State

Hampton Invitational

14.56m

(47-09.25)

01/24

Jamal Craig

Norfolk State

Vince Brown Invite

 

14.42m

(47-03.75)

02/07

 

 

 

 

 

Pole Vault

School

Site

Mark

Date

Shane Smith*

Coppin State

MEAC Championship

5.00m

(16-04.75)

02/14

Brett Dodd

Norfolk State

MEAC Championship

4.55m

(14-11.00)

02/14

Mike White

Florida A&M

Jimmy Carnes Invite

 

4.20m

(13-09.25)

02/07

Jamahl Strachan

Maryland E. Shore

MEAC Championship

4.10m

(13-05.25)

02/14

Ryan Agan

Delaware State

MEAC Championship

4.10m

(13-05.25)

02/14

Jamahl Strachan*

Maryland E. Shore

UMES Coach O Invite

3.96m

(13-00.00)

01/09

Damon Dixon

Hampton

MEAC Championship

3.80m

(12-05.50)

02/14

Ryan Owens

Norfolk State

MEAC Championship

3.65m

(11-11.75)

02/14

Lamar Veale

Hampton

UMES Lid Lifter

2.56m

(8-04.75)

12/12

Marcus Stanback

Hampton

UMES Lid Lifter

2.51m

(7-09.00)

12/12

 

 

 

 

 

Weight Throw

School

Site

Mark

Date

Anthony Napelon*

Morgan State

MEAC Championship

15.19m

(49-10.00)

02/14

Tyron Benjamin

Morgan State

MEAC Championship

14.60m

(47-11.00)

02/14

Robert Boulware

North Carolina A&T

MEAC Championship

14.30m

(46-11.00)

02/14

Brian Coleman

South Carolina State

Clemson Invite

14.00m

(45-11.25)

01/09

Lonnie Phifer

North Carolina A&T

MEAC Championship

13.99m

(45-10.75)

02/14

Jamal Craig

Norfolk State

MEAC Championship

13.47m

(44-02.50)

02/14

Jahwaun Blair

South Carolina State

MEAC Championship

13.03m

(42-09.00)

02/14

John Sutton

Delaware State

MEAC Championship

12.68m

(41-07.25)

02/14

Craig Johnson

Bethune-Cookman

MEAC Championship

12.27m

(40-03.25)

02/14

Harrison Agbor-Eyong

Maryland E. Shore

MEAC Championship

12.21m

(40-00.75)

02/14

 

 

 

 

 

Heptathlon

School

Site

Score

Date

Damon Dixon

Hampton

Penn State National Invite

4,935

01/30

Dakari Taylor-Watson

Morgan State

MEAC Championship

4,893

02/14

Lamar Veale

Hampton

MEAC Championship

4,580

02/14

Darris Shelton

Norfolk State

MEAC Championship

4,408

02/14

Jamahl Strachan

Maryland E. Shore

MEAC Championship

4,402

02/14

Brandon Miles

Coppin State

MEAC Championship

4,389

02/14

Jermol Dix

Maryland E. Shore

MEAC Championship

4,331

02/14

Meredith Whitties

Norfolk State

MEAC Championship

4,293

02/14

Brandon Jones

Hampton

Hampton Invitational

4,124

01/24

Marcus Stanback

Hampton

MEAC Championship

4,022

02/14